Become The Person

Shirley is a PhD, licensed marriage, and family therapist with over 20 years of experience.  For the past five years using clinically tested and evidenced-based interventions, she has been conducting online therapy with individuals, families and couples presenting with a variety of issues including depression, anxiety, transgender challenges, relationship, and parenting issues, as well as personal growth, grief/loss, and trauma. She believes everyone should have a safe and healing place to work through life’s difficulties.

Shirley tends to draw from the person-centered approach. This means that she makes consistent efforts to meet each client where they are and to serve as a catalyst as they progress through their own unique process of healing and self discovery. Shirley works from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. In Shirley’s work she uses leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), Gottman Relationship, Solution-Focused, Existential and Mindfulness approaches.

Dara uses a combiniation of CBT and Attachment theory to help adults dealing with sexual health issues. She understands firsthand how important having satisfactory sexual health can be. Dara welcomes adults wanting a understanding and supportive enivornment and process through their kinks and fantasies. Dara is here for you to improve communication about your sexual health needs so you can enhance your intimate relations.

Dara has a special interest in helping women, particularly those over 40, enjoy sex after child birthing, menopause, and other medical issues.

Jerilyn specializes in helping people overcome perfectionism and the stress and anxiety that comes along with all-or-nothing thinking. Her passion is to help others develop healthy strategies that allow them to live more fulfilled lives. She believes that everyone has the potential for growth and resilience, no matter how difficult their circumstances may be. Through her counseling and coaching practice, she strives to build from the individual’s strengths in order to assist in helping them reach their personal and/or professional goals. She holds a counseling license in Texas, Idaho and Montana. She is also a Registered Corporate Coach and Senior Professional in Human Resources. She utilizes a combination of therapy approaches. Most often this includes Cognitive Behavioral, Solution-Focused, and/or Family Systems therapy.

Grow through what you go through. Life is too short to keep yourself stuck. Let her help you get out of your own way so that you can become the person you were truly meant to be.