Our Services
Compassionate virtual mental health care for individuals, dyads, triads, polycules, and families — every relationship structure is welcome.
Relationship Therapy
Affirming support for dyads, triads, and polycules — every relationship structure is welcome here.
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Family Therapy
Heal and strengthen family bonds with a licensed therapist guiding the way.
Book a SessionWhy Best Self Therapy?
We bring together a uniquely diverse team of clinicians so you can find the right fit — whoever you are, wherever you are.
LGBTQIA+ & Kink Affirming
Our entire team is trained in affirming, nonjudgmental care for LGBTQIA+ individuals and the kink and leather communities. You will never be pathologized here.
Diverse, Inclusive Clinician Team
We have clinicians of color, male therapists, and therapists from a wide range of backgrounds — so you can find someone who truly gets your lived experience.
Religious & Spiritual Therapy
Faith-informed care and healing from religious trauma — our clinicians provide a safe, nonjudgmental space whether you are exploring spirituality, navigating doubt, or recovering from harmful religious experiences.
Years of Proven Experience
Our team includes Gottman-trained therapists, a certified sexual health specialist, and clinicians with advanced credentials across multiple evidence-based modalities. Our clinicians bring decades of combined experience across diverse populations, modalities, and clinical settings — so you are always in skilled hands.
Bilingual (English / Spanish)
Hablamos Español. Our bilingual clinicians offer therapy in both English and Spanish so language is never a barrier to getting help.
All Ages Welcome
From children and adolescents to adults and seniors — we provide developmentally appropriate care across the full lifespan.
Wide Range of Specialties
Anxiety, depression, psychosis, postpartum mood disorders, sex therapy, parenting training, grief and loss, and more — our team covers a broad spectrum of mental health needs.
Kink & Leather Community Allies
Safe, affirming therapy for members of the kink and leather communities, free from shame or stigma. Your lifestyle is respected here.
Evening & Weekend Appointments
Life doesn't stop at 5 pm — neither do we. We offer evening and weekend sessions so you can access quality mental health care around your schedule, not the other way around.
Male Therapist Available
For clients who prefer a male therapist, we have a compassionate male clinician ready to provide a comfortable and supportive therapeutic space.
Postpartum & Perinatal Care
Specialized support for perinatal mood and anxiety disorders, postpartum depression, and the emotional challenges of parenthood.
Licensed in Your State
Every clinician is fully licensed by their state board — Texas, Idaho, and Florida — so your care is always compliant, credentialed, and covered.
What Our Clients Say
Real stories from people who found their best self.
It's such an incredible relief to have someone like Aini in my corner. After several months working with her, I've always felt like I'm in such good hands — and good company, as she's a pleasure to talk with. She offers multiple approaches to an issue and manages that tricky balance between listening deeply, finding conceptual connections, and suggesting concrete courses of action. I've gained lots of insight and had a couple of bona fide breakthroughs, and I look forward to more.
Aini has been a tremendous help in my life. I was going through an awful transition and she introduced DBT and FAST to our sessions. She helped me talk through things with myself in positive ways and face the sides of myself that want me to be better. Although I've taken a small break, her methods still weigh on my mind when facing interpersonal conflicts. Alison is also great at scheduling and communication — they are both amazing professionals.
Dara is the best, and has always been super gracious with me. I feel supported and cared for and would definitely recommend Best Self Therapy.
Dara Hendon is one of the best of the business that I have had the pleasure meeting. She listens intently and always makes sure to get the most out of the session for you.
I came to Dara in total shambles and felt there was nothing that would help me. Upon meeting her I became optimistic and thought I might actually have a chance at getting better! She is so easy to talk to and teaches you while also helping you understand your emotions. I am doing way better in my relationship now all thanks to her!
Alison Riley has been such a wonderful part of my support system! She is a fantastic therapist and has provided a really welcoming and constructive environment for us to work together. She has helped me identify my own issues and challenges, provided me with so much guidance and support as I've overcome hurdles in my life. I've worked with her for the last few years and made leaps and bounds in self acceptance, developing healthier coping skills, setting boundaries, and managing anxiety.
Alison Riley is a deeply caring individual who always listens and consistently offers helpful feedback.
Alison Riley is the best therapist I've had. Over the past couple of years, she's become more than just my therapist, but also my life coach and friend. I know that she's always got what's best for me in mind and practice — even when I don't exactly agree. She's helping me get to the core cause(s) of my anxiety, so we can work through it/them. And, she's helping me manage my depression. I know that for as long as she's practicing, I'll be her patient — even if it's just a once per month check-in.
Dr. Eubank is very personable and asked good questions and follow up questions to elicit good dialogue and conversation between my husband and I. At the end of the session everyone felt heard and able to say their piece on all topics discussed.
Ready to Take the First Step?
Our licensed therapists have appointments available this week.
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