Texas skyline — virtual therapy serving Houston, Dallas, Austin, and San Antonio
Now Serving Texas

Virtual Therapy for Texas Residents

Access compassionate, evidence-based mental health care from the comfort of your home — delivered by therapists licensed in the state of Texas.

Why Best Self Therapy

Quality Care, Anywhere in Texas

Whether you are in Austin, Houston, Dallas, or a small rural town, we bring licensed therapy to your screen.

Therapists fully licensed by the Texas State Board of Examiners of Professional Counselors and related boards.

HIPAA-compliant secure video sessions — no software download required.

Evening and weekend appointments designed for busy Texas schedules.

Culturally sensitive care serving the full diversity of Texas communities.

Most major insurance plans accepted, including Texas Medicaid-compatible options.

Same-week appointments often available — no long waitlists.

Insurance We Accept in Texas

We work with most major insurance plans to help minimize your out-of-pocket costs.

Aetna
Blue Cross Blue Shield of Texas
Cigna
UnitedHealthcare
Humana
Magellan Health
Optum
Ambetter

Don't see your insurance? Contact us — we may still be able to help or offer a self-pay rate.

What We Treat

What We Treat in Texas

Our Texas therapists specialize in a wide range of mental health concerns and life challenges.

Anxiety & StressDepressionTrauma & PTSDRelationship IssuesGrief & LossLife TransitionsFamily ConflictAdolescents & Young AdultsBilingual (English/Spanish)
Getting Started

How Virtual Therapy Works

Getting started with Best Self Therapy in Texas takes just a few simple steps.

1

Tell Us About Yourself

Answer a few quick questions about what you are looking for so we can find the right fit.

2

Match with a Therapist

We match you with a TX-licensed therapist who specializes in your needs and fits your schedule.

3

Book Your Session

Schedule your first appointment online — evenings and weekends available across Texas time zones.

4

Start Healing

Connect via secure video from home, your car, or wherever you feel comfortable and private.

Meet the Team

Meet Your Texas Therapists

Our TX-licensed clinicians bring empathy and expertise to every session.

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Alison Riley, LCSW-S — licensed therapist in Texas at Best Self Therapy

Alison Riley, LCSW-S

Licensed Clinical Social Worker-Supervisor

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Aini Omar, LPC — licensed therapist in Texas at Best Self Therapy

Aini Omar, LPC

Licensed Professional Counselor

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Dr. Anna G. Escamilla, Ph.D., LCSW — licensed therapist in Texas at Best Self Therapy

Dr. Anna G. Escamilla, Ph.D., LCSW

Licensed Clinical Social Worker, Ph.D.

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Lakisha Hayes, LPC — licensed therapist in Texas at Best Self Therapy

Lakisha Hayes, LPC

Licensed Professional Counselor

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David Eubank, LMFT — licensed therapist in Texas at Best Self Therapy

David Eubank, LMFT

Licensed Marriage & Family Therapist

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Dara Hendon, LCSW — licensed therapist in Texas at Best Self Therapy

Dara Hendon, LCSW

Licensed Clinical Social Worker

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Dr. Shirley A. Cornett, Ph.D., LMFT — licensed therapist in Texas at Best Self Therapy

Dr. Shirley A. Cornett, Ph.D., LMFT

Licensed Marriage & Family Therapist, Ph.D.

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Diana Padilla, LMFT — licensed therapist in Texas at Best Self Therapy

Diana Padilla, LMFT

Licensed Marriage & Family Therapist

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Older couple in a therapy session — couples counseling and gray divorce support
Couples & Relationship Therapy

When the Rules of Your Relationship Change

Retirement, identity shifts, and suddenly being together 24/7 create friction — even in strong, long-lasting partnerships. You don't have to navigate it alone.

After decades of building careers, raising families, and running parallel lives, many couples find themselves sharing every hour of every day — and discovering they've grown into strangers. This is not a failure. It is one of the most common and least-talked-about transitions in long-term partnership.

Gray divorce rates among adults over 50 have doubled in a generation. For many couples, though, the goal is not divorce — it's reconnection. Our therapists work with high-achieving professionals and their partners to rebuild intimacy, renegotiate roles, and navigate this chapter with honesty and skill.

Private-Pay & Confidential

We accept private-pay clients at all locations. No insurance claims, no records shared — just focused, confidential care.

We work with couples navigating:

  • Retirement identity loss and purpose conflicts
  • Sudden 24/7 togetherness after independent careers
  • Gray divorce and separation after long marriages
  • Rebuilding intimacy and emotional connection
  • Disagreements about finances, family, and the future
  • Blended families and late-life remarriage
Talk to a Couples Therapist

Ready to Start? Texas Help Is One Click Away.

Our Texas-licensed therapists have appointments available this week. Take the first step today.

Book Your First Session